Nepal | Madan Yoga

Oct 1, 20232 min read

200hr Yoga Teacher Training in Nepal - availability for winter 2023 & spring/summer 2024

This September, we completed another 200hr Yoga Teacher Training Course with a beautiful group of students - all from different parts of...

Aug 1, 20232 min read

Hatha Yoga Sun Salutations (Surya Namaskara)

Sun Salutations are an important practice in Hatha Yoga. The practice is also known as "Surya Namaskara" - Surya comes from Sanskrit and...

Mar 12, 20232 min read

What is Hatha Yoga?

Hatha yoga explained: Hatha yoga is a traditional style of yoga and is often considered the foundation of all yoga practices. The term...