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Madan Yoga
Oct 1, 20232 min read
200hr Yoga Teacher Training in Nepal - availability for winter 2023 & spring/summer 2024
This September, we completed another 200hr Yoga Teacher Training Course with a beautiful group of students - all from different parts of...
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Madan Yoga
Aug 1, 20232 min read
Hatha Yoga Sun Salutations (Surya Namaskara)
Sun Salutations are an important practice in Hatha Yoga. The practice is also known as "Surya Namaskara" - Surya comes from Sanskrit and...
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Madan Yoga
Mar 12, 20232 min read
What is Hatha Yoga?
Hatha yoga explained: Hatha yoga is a traditional style of yoga and is often considered the foundation of all yoga practices. The term...
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