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Time to go upside down: The Headstand (Sirsasana)
Headstand, also known as Sirsasana in Sanskrit, is known as the "King of the Asanas". As it applies for most inversions, practicing...
Madan Yoga
May 3, 20242 min read
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Ashram-life 200hr Yoga Teacher Training in Tiruvannamalai, South India - availability for January & February 2025
We have just returned from Tiruvannamalai, South India! This is where we host Madan Yoga 200hr Yoga Teacher Trainings during the winter...
Madan Yoga
Feb 27, 20242 min read
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Yoga & Hiking Retreat: Dhampus & Australian Camp
We are excited to announce that we have opened up an additional yoga retreat opportunity with Madan Yoga in 2024: 2 night/3 days Yoga &...
Madan Yoga
Jan 27, 20242 min read
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Madan Yoga in 2023: end-of-year recap
It has been an exciting year here at Madan Yoga - from Yoga Retreats to 200hr Yoga Teacher Trainings, to drop-in-classes and Sound...
Madan Yoga
Dec 20, 20232 min read
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Introduction to Meditation
Meditation is a term that summarizes mindfulness and awareness practices. Meditation can be practiced in many ways. In every culture...
Madan Yoga
Nov 28, 20233 min read
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200hr Yoga Teacher Training in Nepal - availability for winter 2023 & spring/summer 2024
This September, we completed another 200hr Yoga Teacher Training Course with a beautiful group of students - all from different parts of...
Madan Yoga
Oct 1, 20232 min read
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Himalayan View Yoga Retreat in Nepal: Dates for autumn/winter season 2023/2024
Located in the foothills of the Himalayas, just 45 minutes drive from Pokhara, lies the beautiful mountain village Astam. Astam is...
Madan Yoga
Sep 9, 20233 min read
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The three doshas in Ayurveda
What is Ayurveda? Ayurveda comes from the Sanskrit language - meaning "ayu" (life) and "Veda" (knowledge). To know about life is...
Madan Yoga
Aug 18, 20234 min read
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Hatha Yoga Sun Salutations (Surya Namaskara)
Sun Salutations are an important practice in Hatha Yoga. The practice is also known as "Surya Namaskara" - Surya comes from Sanskrit and...
Madan Yoga
Aug 1, 20232 min read
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10 Reasons to Choose Madan Yoga for Your 200hr Yoga Teacher Training
At Madan Yoga, we are offering Yoga Alliance registered 200 Hour Yoga Teacher Training in Pokhara, Nepal . The 200hr Yoga Teacher...
Madan Yoga
Jul 8, 20233 min read
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International Yoga Day 2023
Yoga is universal, without beginning or ending, beyond culture and religions. Yoga means union with your own self. There are many ways to...
Madan Yoga
Jun 21, 20231 min read
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Testimonials - 200hr Yoga Teacher Training with Madan Yoga
Find out what our students from the April 2023 Yoga Teacher Training group have to say about their experience with Madan Yoga - watch...
Madan Yoga
Jun 17, 20231 min read
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The Art of Sound Bowl Healing
Sound bowl healing, also known as sound therapy or sound healing, is a holistic practice that uses the vibrations and frequencies...
Madan Yoga
Jun 13, 20232 min read
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January 2024: Ashram-life 200hr Yoga Teacher Training in South India
Madan Yoga is offering a one-time opportunity to attend the Madan Yoga 200hr Yoga Teacher Training Course in Tiruvannamalai, South India!...
Madan Yoga
Jun 9, 20233 min read
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Yoga Teacher Training in Nepal - 2023
Madan Yoga recently completed the April Yoga Teacher Training Course located in Astam, a local mountain village close to Pokhara, Nepal....
Madan Yoga
May 10, 20232 min read
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What is Karma Yoga?
Karma Yoga represents one of the four main paths of yoga. Karma Yoga refers to "selfless service" and is an essential component of the...
Madan Yoga
Apr 27, 20232 min read
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The History of Yoga in Nepal
Nepal has a rich history and culture deeply rooted in yoga and spirituality. The Nath tradition, which is a part of the Hatha Yoga...
Madan Yoga
Mar 25, 20232 min read
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The Yamas and Niyamas
As yoga practitioners, it is important to invite a more and more pure lifestyle. This includes a satiated diet and observance of the...
Madan Yoga
Mar 22, 20232 min read
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What is Hatha Yoga?
Hatha yoga explained: Hatha yoga is a traditional style of yoga and is often considered the foundation of all yoga practices. The term...
Madan Yoga
Mar 12, 20232 min read
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6-day Yoga Retreat in 2023: Prana Vidya Retreat in Astam, near Pokhara, Nepal
A 6-day Himalayan view Yoga Retreat - all about increasing the life force within on all of us. Available for three dates in 2023: 15-20...
Madan Yoga
Feb 23, 20232 min read
95 views
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